Exactly one year ago today I underwent an autologous stem cell transplant at the Mayo Clinic in Rochester MN. The fact that I'm writing about it is a fair indication of that procedure's efficacy, and my multiple myeloma (a cancer of the bone marrow) has been in remission ever since (knock on wood).
Medicos keep track of transplants by counting days. Thus, July 29, 2016 was Day Zero. While the first few weeks were rocky (I felt like shit from the melphalan they gave me July 27 to kill off everything in my bone marrow, which resulted in diarrhea, no energy, and no appetite), the stem cells eventually took hold and repopulated my bone marrow. As my blood cell counts went up, so did my energy and spirits. Things have been getting better ever since. Who would have thought that normal activities—such as cooking, rewiring a wall socket, and walking the dog—could feel so good?
Unquestionably, I'm lucky that I didn't develop cancer until now, and that multiple myeloma is a type that Western medicine has been developing effective protocols to treat. While there's no telling how many anniversaries I'll live to celebrate, I couldn't be off to a better start.
Question: What am I doing on my anniversary? Answer: Wrapping up an 18-day road trip. I had stops in Mountain View CA to labor with a two-year-old cohousing group, a segment in Los Angeles where I helped my son and grandkids get ready to move to a less stressful life in Las Vegas (yes, you read that right), and a third leg at Sandhill Farm (my home of 40 years) to disappear the old house trailer that had served as FIC headquarters for nearly two decades. While the first portion only entailed psychic heavy lifting (showcasing how to untangle conflict and complex issues constructively), the last two literally featured packing things in boxes and schlepping them in and out of trucks. It's work I couldn't imagine having the strength and endurance to handle a year ago.
Today I'm heading back to the barn, traveling from Rutledge MO to Duluth MN (with intermediary stops in Quincy IL, Chicago, and St Paul). Arising at 0 dark thirty, Sandhillian Joe Black chauffeured me the 60 miles to Quincy to catch the Illinois Zephyr, which departs for Chicago promptly at 6:13 am daily.
We crossed the Mississippi in the pre-dawn light, just as colors were reinhabiting the diurnal visual palette. On the bridge I noticed tug boats and barge tows, and mused about how I would be detraining 16 hours later by St Anthony Falls in St Paul, also on the Mississippi and hard by barge traffic—just much further upstream. With luck, I may catch the sun setting on Ol' Man River as we chug between Winona and Red Wing. It's a motif for the day: as the river winds, so does my life.
The last leg will be achieved via Skyline Shuttle, which runs vans between Duluth and the Twin Cities every 75 minutes. I'll catch the 11:10 near the state capitol tonight and pull into DECC Parking (Duluth Entertainment and Convention Center) circa 2 am, where Susan will collect me. While I don't like being separated from my partner that much, I love what I do and the reunions are incredibly sweet.
It's a measure of my improved health that I've been able to resume my work as a process trainer and consultant, traveling one or two weeks per month on average. Not only does this provide Susan and me income, but it affords me the opportunity to visit friends and family around the edges of my work, and adds meaning to my recovery—I've been blessed with extended play, with which I can do additional good in the world as a builder and promoter of cooperative culture.
All and all it's terrific to be honoring a milestone today, instead of a headstone.
Saturday, July 29, 2017
Day 365
Labels: anniversary, cancer survivor, health, multiple myeloma
Wednesday, July 26, 2017
On Sandhill's Porch
I'm typing today's entry while sitting on the front porch at Sandhill Farm, that had been my home from 1974 to 2014.
(I am visiting for a few days, principally to disappear the retired FIC Office—an old '70s-era 12x60 house trailer that has reached the end of its useful life.)
The front porch is a location that evokes rich memories, and I cannot sit here without being simultaneously nurtured and stirred by that history, so much of which touches me personally. It's attached to the White House, the original farm building that has been the nerve center of the community throughout Sandhill's tenure on the land. The White House contains the community's office, dining room, and the kitchen used to cook the daily meals (in contrast with the food processing kitchen, located in another building).
In spring, summer, and fall the front porch serves as the central social space—where members and visitors most commonly eat and hang out. Frequently, it's where people read during breaks and off hours. It's also the most frequent meeting space.
Location, Location, Location
Part of what makes the front porch so compelling is that it's eastern facing. In the Midwest that's important because it captures the morning sun, when heat and light are typically welcome, while shedding it in the afternoon, when ambient temperatures and illumination are more than enough. Further, air stirs through the porch in ways that it doesn't indoors, providing welcome relief from summer's oppressive humidity. (In addition, air flow is life-preserving when we're grinding horseradish in the fall—don't ever attempt that in an enclosed space without a gas mask.)
While the White House came with the property when we bought it in 1974, the front porch was narrower then (eight feet instead of 12) and not screened in, as it is today. When we rebuilt it in the '90s to its current configuration we increased its value tenfold.
In the winter the front porch is sheathed in plastic and transformed into a mud room, firewood staging area, and rudimentary airlock. So it's precious space year round (including as a weather-protected staging area for incoming and outgoing packages).
Finally, it's an incomparable observation post for experiencing thunderstorms, where you can fully see, hear, and feel the impact of a low pressure cell racing across the landscape without getting drenched. It's better than Omnimax.
Down Memory Lane
In addition to the multitude of quiet memories (reading and sipping coffee in the morning; cooling off with a glass of ice tea in the afternoon; lingering after dinner), there are many prominent porch moments that echo in my memory. To wit:
o A meeting in the early '80s (during a thunderstorm, no less) when some members asked me to leave the community.
o Filling transplant trays each April with sorghum seeds in preparation for field planting in May. This was work we mostly did as a group. A rite of spring.
o A meeting in the late '90s when the male in one established couple announced that he wanted to get together with the woman in another established couple, which she fully supported but the other partners did not. (Talk about juggling sticks of dynamite!)
o Innumerable membership meetings when we'd get down to brass tacks about the perceived enhancements and challenges of a prospective's candidacy.
o Playing live music and singing along into the night at our 20th anniversary party in 1994.
o Conducting the Sandhill Trivia contest at our 30th birthday in 2004.
o Facilitating a meeting among Dancing Rabbit's founding members in the early '90s, where they assessed the pros and cons of various potential locations for buying land (they had visited sites all over the country before ultimately selecting property only three miles from Sandhill).
o Enjoying the fantastic array at the potluck buffet on the porch every Beltane/Land Day celebration in early May.
All in all, Sandhill's front porch is to me what a madeleine cookie was to Proust.
Labels: Dancing Rabbit, front porch, memories, Sandhill Farm
Wednesday, July 19, 2017
On Being a Good Meeting Participant
As a cooperative group process consultant I mostly focus on the role of the facilitator, because it's a major leverage point in how well meetings function. It has, for example, been my experience that a skilled facilitator can single-handedly turn a poor meeting into a good one.
However, most folks will seldom or ever wear the hat of facilitator. For the vast majority, they will simply attend meetings, not run them. That does not mean though, that they, as participants, have no role to play in how well meetings go.
So let's focus on what it means to be a good meeting participant. I have a number of suggestions.
Do Your Homework
Read handouts and reports ahead of time and organize your thoughts. Coming with an open mind is not the same thing as coming with an empty mind.
Be Disciplined About Speaking
Meetings are not open mic. You are expected to speak in turn, on topic, and without repetition. Once the meeting begins, participants are expected to be circumspect about when they speak and what they say. Here's a sentence of condensed advice that I call the Participant's Mantra:
What does the group need to hear from me about this topic at this time?
If you don't have a good answer, please consider the option of not talking.
Commit to Engagement
As long as the group has been diligent about only allowing work appropriate for the whole group to take up plenary time, then there is an important role for everyone to play on every topic. Essentially, all agenda items are subject to a binary sort: either you're a stakeholder on a topic, or you're not.
If you are, then you’ll be motivated to pay attention because the outcome matters to you. If you aren't then you are perfectly poised to safeguard the process, helping people bridge differences. Your active assistance in that capacity is more likely to be well received if you are disinterested in the outcome. All of which is to say, please don’t fall asleep in meetings, or zone out doing sudokus in the back of the room just because a topic doesn’t grab you.
Assume Good Intent
If someone says something or does a thing that comes across as bizarre or mean-spirited, the meeting will go much better if you can pause and ask for more information instead of launching into reactivity. Because one thing is certain: the other person's story about why they did what they did will not be that they are bizarre or mean-spirited. While their thinking may not have been sound, and their choice may have been unwise, it will almost always be well intended and it will behoove you to hunt for that when their motivation is opaque to you.
Shifting Perspectives
Though this is an advanced skill (and beyond the reach of some), it can be tremendously helpful in bridging differences if you can learn to see an issue through the eyes of others, and not insist that everyone see it your way.
Be Sensitive to How Much Air Time You Take Up
Although it's not strictly necessary that speaking time be divvied up equally among participants, it's generally desirable that everyone has a protected point of entrée. If you are the kind of person who is quick to know what they want to say, and does not find speaking in front of the whole group daunting, please be mindful of leaving room for others who are not so quick or comfortable, so that they can get their oar in the water, too.
Emotional Literacy
While mostly groups work in the arena of ideation (what's our best thinking about how to handle issues X, Y, and Z?), there will be times when feelings play a major role in what transpires. For that to go well, it's helpful if participants are self-aware (what am I feeling?) and able to acknowledge what's gong on with others (does this topic bring up strong feelings in you?). Not acknowledging strong reactions rarely goes well.
Saturday, July 15, 2017
Community and Aging in Place
Wednesday, July 12, 2017
Ruminating on Feedback
I spend a good deal of time teaching multi-weekend cooperative facilitation and leadership training around the country (I have ones going on concurrently in New England, North Carolina, and the Pacific Northwest, with a fourth about to start in Ann Arbor).
Three-quarters of each training weekend is devoted to preparing for, delivering, and debriefing what students are able to do when facilitating live meetings for the the group that's hosting the weekend. In this essay I want to drill down on what happens in the debriefings, which are doubly important.
First, it is invaluable for trainees to get immediate reflections on the work they've just completed, while the experience is fresh in their minds and in their bodies (they learn both ways). With this in view we invariable protect the hour just after students have facilitated a two- or three-hour meeting to go over and critique what happened. First the person facilitating self-evaluates, and then the rest of class gives comments, with my co-trainer and I blending our comments with those of other students.
Comments cover the gamut from laudatory to critical, from questioning to affirming. We emphasis being concise and not being repetitious. When students receive feedback they are allowed to set boundaries around how it is delivered, yet are encouraged to do their best to take it as it comes and to not comment or explain their choices (excepting to ask clarifying questions). Their sole job during debriefings is to take it all in and try to learn from it.
Second, we are training students both how to give and receive feedback, which is a grossly underdeveloped skill in Western society, and a foundational piece in the cooperative culture we are trying to replace it with. It's my view that the wider culture does a piss poor job of acculturating its citizenry in this kind of communication. Mostly we grow up learning how to stonewall, deflect, belittle, defend, or counterattack. Listening for useful information, sadly, is frequently the last option considered.
After observing this for some time, I've made the choice to teach this straight up. That means I'm direct, and I never say something insincerely. That is, I don't blow smoke up anyone's ass. If I give you a compliment, you've earned it. If I offer corrective comments; it's because I think something can be done better and I want you to know that. If you did something that you always do well, I'm likely to not say anything at all (why bother; you already have that down).
Further, I don't embrace the technique of feedback sandwiches (where compliments bracket criticism), in part because I've learned that most people pick up on the technique and quickly learn to discount the bun and go straight to the meat. When people struggle to use I statements ("I sensed that the group didn't respond well to your strong suggestion about where to focus the conversation."), listeners learn to translate that comment back into the original You statement ("You blew it by not letting the group tell you where they wanted to start the conversation. When you pushed them you lost their trust in your neutrality.")
To be fair, there are times when I don't say something that I might—perhaps because I cannot think how to frame it in a way that I believe the recipient can hear. And there are times when I back off because I sense the person is overloaded, or because I'm becoming reactive rather than constructive. On top of that I make mistakes. Sometimes I'm too harsh; sometimes my comments are out of proportion; sometimes I've misread what happened.
More than any other aspect of my work as a process trainer and consultant, it is in the arena of giving critical feedback that I am most likely to get into hot water. Even though I feel professionally bound to reflect what I see, people's resistance to criticism can be impenetrable, or I may fail to see the opening. On top of that there is added danger when I'm working with a group that is conflict averse (which many are), and is weak in dealing openly with tough issues. It is all too common for people who don't want to hear what I have distilled from observation and listening to blame me for the problem ("No one else has ever said that to me; you must be driving your own agenda" or "We didn't have that problem until you showed up.") I don't get paid to be timid, but that doesn't mean I'll be celebrated for being brave.
To be clear I try to be more circumspect in how I give critical feedback to groups. (It is not unusual for permission to hire me to be predicated on the perceived benefit of my laboring with one or more "problem" members, and other members are unpleasantly surprised to learn that I think their behavior is part of what's not working—it did not occur to them ahead of time that that was a possibility and now they're outraged.)
In the context of a facilitation training, I hold back less. Students are paying to be there and have been told that feedback training is an integral component of the course. Further, I have let them know that I will purposely not treat them with kid gloves. However much they may be embarrassed or feel shamed by receiving a critical comment from the instructor, they know I care about them and will never speak with intent to inflict pain—which is not something they can count on when someone in a group they are facilitating is unhappy with their choices. (I tell trainees up front that if they need to be liked all the time, and have all their choices praised, then they should quit now.)
If you think about it, you'll realize that feedback is most valuable when it exposes a problem. If someone misses a compliment, they are most likely to simply continue to do what they did before and that's not a problem. If critical comments are withheld however (or purposefully softened or made vague in the hopes of not damaging the recipient's self esteem), it's quite likely to lead to the inappropriate or ineffective behavior being sustained. Yuck.
So where does this leave us? What's an effective pedagogical choice for teaching people to get better at giving and receiving critical feedback? I wrestle with this a lot. Here are the guidelines that I've come up with so far:
Walk Your Talk
Don't ask students to do better with feedback than you can do yourself. If you want them to be more open to feedback then you have to be able to hear it when others are unhappy with something you've done. (Note that I didn't say you have to agree with critical comments; but it behooves you to be open to that possibility, and to demonstrate that you accurately heard what was said.)
Being Direct Does Not Mean Being Mean
Communicate with clean energy. Do your best to avoid giving feedback when upset. At the very least, own your reaction.
Care about your audience. Hint: distinguish outcomes and behaviors from intent and values. All too often when people are told that they did a bad thing, they hear that they are a bad person; don't allow that mistake to prevail!
Don't Dogpile
If someone else has already given a similar critical comment, don't repeat it. Doubling down on a criticism will far more often lead to overwhelm than additional learning.
Give Choices about Setting
In the end, it should not matter that much to the giver how the feedback is delivered, so long as the recipient fully hears and understands it. To that end, give the intended recipient options:
o Alone, with a witness or advocate, or in the whole group
o In writing or orally
o On the spot, or at a later date
In short, give the person a heads up that you have some feedback for them and would like to know what their preferred setting is. Not surprisingly, feedback sessions are much more likely to go well (be constructive) if the set up is mutually agreeable.
Notice that I did not say give them choices about whether or not to hear the feedback (you don't want a culture where it's acceptable to opt out of hearing feedback); only choices about how they receive it.
Tips on Giving Feedback
—Be specific about what didn't work for you.
—Talk in terms of specific actions or behaviors; resist the temptation to interpret intent.
—Name your feelings ("When you did x, I felt y, and it has z meaning for me").
—If you know, request specific behavior changes that will work better for you and see if they'll agree to try to make the adjustment(s). You may not get what you want, but you can ask. If an agreement is reached, it is often prudent to put it in writing (memories being as selective as they are).
—Discuss consequences if the recipient agrees to make changes and then fails to do so. It is completely demoralizing to slog through a difficult negotiation, feel that you ultimately made important progress on dealing with an irritating behavior, then have it unravel through weak follow through or relapsed behavior, and find yourself back where you were before and without recourse. This can tear groups up.
Saturday, July 8, 2017
Onion Rings!
Cooking is one of the things I find great joy in.
As
a male growing up in the '50s (with one brother and three sisters), I
was not expected to cook. I was expected to mow the lawn, shovel snow,
and take out the trash. My sisters did laundry and helped in the
kitchen. (The only gender neutral chore was setting the table, and my
mother carefully wrote down the rotation for the entire year as soon as
she got her annual calendar, to settle bitter fights over whose turn it
was.)
So
I came to cooking late in life. I didn't start picking it up until
college. Right after graduating I began living cooperatively (something I
sustained until I started keeping house with Susan last year). By
virtue of living in small groups from ages 21-66 it has basically been
my turn to cook about once a week for the last four decades—an
arrangement that works perfectly for me. That one day I'd give myself
over to nurturing my housemates as the most important thing I'd do that
day. I came to think of cooking as karma yoga. On the other days someone
else cooked for me, and no one was taking advantage of anyone else.
Perfect.
I
even got to the point of enjoying doing dishes, though that took longer
than discovering the joy of cooking (which was more or less coincident
with discovering Rombauer and Becker's classic by the same name).
Every
so often I get inspired to learn something new in the kitchen and this
week it was onion rings. I've always been partial to alliums (think
onions, garlic, shallots, leeks, and chives), and often order this
American diner staple when eating at a roadhouse. Unfortunately,
restaurant onion rings have often been disappointing. All too frequently
they are either too greasy or undercooked. Yuck.
This week I'd finally decided that enough was enough. I was inspired by an episode of Diners, Drive-Ins, and Dives
hosted by Guy Fieri on the Food Network, that I caught while doing
outpatient infusion therapy at St Luke's Hospital (something I do every
fortnight to keep my cancer in check). The show I watched offered the
featured restaurateur's recipe for onion rings, for which that place had
a regional reputation. I was all ears.
I turns out that there are two keys to fabulous onion rings:
1. Cut them ahead
This
guy starts Monday for onion rings he intends to serve Wednesday. On
Monday he simply peels the onions and sets them in the refrigerator. On
Tuesday he slices them, separates the rings, and lays them on a tray to
air out in the fridge. On Wednesday he prepares the batter and fries
them. The point of this deliberate pace is let the onions dry out so
that surface moisture does not lead to the batter sloughing off in the
hot oil. It turns out that freshly cut onions are juicy and that
interferes with the adhesion.
2. Cook them hot
Whenever
frying, you want the oil to be right below the smoking point (which
indicates the oil is breaking down). That's somewhere around 350
degrees, depending on the kind of oil and how thick the food is. The
hotter the oil, the quicker the frying is accomplished (about two
minutes with onion rings) and the less absorption occurs.
Hints:
o Make sure the oil is reasonably fresh (you can only use fry oil so many times before it starts to break down and get rancid).
o
Put enough oil in the pot that it stays hot when the raw onions rings
are dropped into the oil (a significant drop in temperature equates to
soggy rings).
o Don't put too many rings in the pot at the same time; you want to cook them fast.
o Onion rings are supposed to be light, not heavy, and they should be served hot.
To
reduce the variables we bought a box of onion ring batter (Don's Chuck
Wagon brand, a subsidiary of Hodgson Mill, seasoned with paprika,
pepper, and celery). Further, we used Vidalia Onions, now in season.
They are incredibly sweet and not sharp—delicious when fried. Though
these onions don't keep well, when you can get them fresh they're the
onion of choice. Yum.
To
our delight, Susan's and my very first attempt turned out well enough
last Tuesday afternoon, that we promptly cranked out a second batch that
we proudly delivered to our annual neighborhood Fourth of July Party
that evening. Talk about street cred!
In
the future Susan and I look forward to experimenting with plain bread
crumbs and seasoning our own batter. What a delightful addition to our
repertoire.
Bon appetit!
Labels: cooking, cooking as karma yoga, onion rings
Wednesday, July 5, 2017
Tension Between Principle and Relationship
Earlier in the year I worked intensively with a community that had a member who was in a tough bind. She cared deeply about community and put all of her energy into making her home the best she thought it could be.
The problem was that she held her ideas about how to proceed so tightly that she was essentially willing to deplete all her social capital in promoting them. After years of fighting the good fight (steadfastly promoting her ideas), almost everyone else had given up trying to work with her. Their view was that she showed no interest in alternate views, and would eventually wear everyone down. Yuck.
You can see how this could happen. Intentional community often inspires people to create a lifestyle that's firmly rooted in their principles. Sadly, in this instance her inspiration turned out to simultaneously be her opportunity and her bane. Relationship is the lifeblood of community, and it's counterproductive (even tragic) when one's ideals obscure the need to tend to them. What does it gain you if you secure your ideals, yet ultimately have no one left with which to enjoy them?
In sympathy with this dynamic, the admonition to open your heart to alternative views can appear as the same thing as being asked to accept "alternate facts." When a fellow member is working with a different set of principles—or even orders the same ones into a different package—it can be experienced as threatening, putting your dream at risk.
The request (demand?) to work constructively with different perspectives can feel like selling out. While the highly-principled person believes they're acting in the group's best interest (they'll thank me in the end), that's not how it comes across to those whose ideas are being rejected—to them this person is experienced as obstinate and arrogant (who made her God's gift to community?).
In order for groups to successfully navigate this dynamic, where principles clash, it's typically helpful to take a moment to vet the viewpoints for alignment with group values. Most often, in my experience, there is no high moral ground. That is, members are usually emphasizing different common principles, rather than promoting a personal agenda. If you can establish that point, it's generally possible to deescalate and to start looking for a balance point—instead of for a kissing-your-sister compromise.
The trick here is recognizing that a different perspective (about what is best for the group) is not the same as an unholy one. If you establish that, then perhaps no one will feel compelled to conduct a jihad. Maybe stridency can be checked at the door.